Timbits Canada Nutrition Facts: Calories, Macros & Health Benefits
Summary: Timbits Canada contains 370 calories, 3.8g protein, 53g carbs, and 17.5g fat per one box (400g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one box (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 18% |
| Protein | 3.8g | 8% |
| Carbohydrates | 53.0g | 19% |
| Total Fat | 17.5g | 22% |
| Fiber | 1.0g | 4% |
| Sugar | 27.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 330.0mg | 14% |
| Calcium | 15.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.38mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.16mg | 0% |
| Vitamin A | 0.11mcg | 0% |
| Vitamin B6 | 1.3mg | 76% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.55mg | 4% |
| Vitamin K | 0.09mcg | 0% |
| Phosphorus | 7.0mg | 1% |
Is Timbits Canada Good for You?
Timbits Canada provides 370 calories per one box (400g) with 3.8g protein, 53g carbohydrates, and 17.5g fat. It is a source of saturated fat (32% dv), sodium (14% dv), iron (556% dv).
Seasonal Canadian holiday box of themed bite-sized donut holes from Tim Hortons
Key Health Benefits of Timbits Canada
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (76% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Timbits Canada Nutrition with Gram
Use Gram to log timbits canada and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in timbits canada?
Timbits Canada contains 370 calories per one box (400g).
How much protein is in timbits canada?
Timbits Canada provides 3.8g of protein per one box (400g).
How many carbs are in timbits canada?
Timbits Canada has 53g of carbohydrates per one box (400g).
Is timbits canada good for tracking nutrition?
Yes. Timbits Canada can be logged by calories, macros, and micronutrients in the Gram app.
How should I use timbits canada in a meal plan?
Use Timbits Canada as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track timbits canada and thousands of other foods with the Gram app.