Timbits Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Timbits Chocolate contains 430 calories, 4.5g protein, 56g carbs, and 23g fat per 5 piecess (100g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 5 piecess (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 4.5g | 9% |
| Carbohydrates | 56.0g | 20% |
| Total Fat | 23.0g | 29% |
| Fiber | 1.8g | 6% |
| Sugar | 34.0g | -- |
| Saturated Fat | 9.5g | 48% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 340.0mg | 15% |
| Potassium | 0.10mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.50mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.6mg | 94% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.1mg | 7% |
| Vitamin K | 0.08mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Timbits Chocolate Good for You?
Timbits Chocolate provides 430 calories per 5 piecess (100g) with 4.5g protein, 56g carbohydrates, and 23g fat. It is a source of saturated fat (48% dv), sodium (15% dv), iron (778% dv).
Branded bite-sized fried chocolate cake donut holes with chocolate glaze
Key Health Benefits of Timbits Chocolate
- Saturated Fat (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (94% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Timbits Chocolate Nutrition with Gram
Use Gram to log timbits chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in timbits chocolate?
Timbits Chocolate contains 430 calories per 5 piecess (100g).
How much protein is in timbits chocolate?
Timbits Chocolate provides 4.5g of protein per 5 piecess (100g).
How many carbs are in timbits chocolate?
Timbits Chocolate has 56g of carbohydrates per 5 piecess (100g).
Is timbits chocolate good for tracking nutrition?
Yes. Timbits Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use timbits chocolate in a meal plan?
Use Timbits Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track timbits chocolate and thousands of other foods with the Gram app.