Timbits Fall Nutrition Facts: Calories, Macros & Health Benefits
Summary: Timbits Fall contains 375 calories, 5g protein, 46g carbs, and 19g fat per 4 piecess (88g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 4 piecess (88g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 5.0g | 10% |
| Carbohydrates | 46.0g | 17% |
| Total Fat | 19.0g | 24% |
| Fiber | 1.5g | 5% |
| Sugar | 28.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 240.0mg | 10% |
| Potassium | 0.50mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 130.0mg | 722% |
| Magnesium | 0.50mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.16mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 42.0mcg | 10% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.08mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Timbits Fall Good for You?
Timbits Fall provides 375 calories per 4 piecess (88g) with 5g protein, 46g carbohydrates, and 19g fat. It is a source of saturated fat (42% dv), sodium (10% dv), iron (722% dv).
Seasonal assortment of Tim Hortons doughnut holes featuring fall flavors such as pumpkin spice, apple cider, and honey cruller
Key Health Benefits of Timbits Fall
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Timbits Fall Nutrition with Gram
Use Gram to log timbits fall and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in timbits fall?
Timbits Fall contains 375 calories per 4 piecess (88g).
How much protein is in timbits fall?
Timbits Fall provides 5g of protein per 4 piecess (88g).
How many carbs are in timbits fall?
Timbits Fall has 46g of carbohydrates per 4 piecess (88g).
Is timbits fall good for tracking nutrition?
Yes. Timbits Fall can be logged by calories, macros, and micronutrients in the Gram app.
How should I use timbits fall in a meal plan?
Use Timbits Fall as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track timbits fall and thousands of other foods with the Gram app.