Timbits Fruity Nutrition Facts: Calories, Macros & Health Benefits
Summary: Timbits Fruity contains 340 calories, 4g protein, 47g carbs, and 15g fat per 4 piecess (88g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 4 piecess (88g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 4.0g | 8% |
| Carbohydrates | 47.0g | 17% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.3g | 5% |
| Sugar | 30.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 280.0mg | 12% |
| Potassium | 1.0mg | 0% |
| Calcium | 13.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.35mg | 0% |
| Zinc | 75.0mg | 682% |
| Vitamin C | 0.14mg | 0% |
| Vitamin A | 0.11mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.04mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Timbits Fruity Good for You?
Timbits Fruity provides 340 calories per 4 piecess (88g) with 4g protein, 47g carbohydrates, and 15g fat. It is a source of saturated fat (32% dv), sodium (12% dv), iron (556% dv).
Dozen-pack of fruit-flavored Tim Hortons doughnut holes including strawberry, raspberry, blueberry, and lemon varieties
Key Health Benefits of Timbits Fruity
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (682% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Timbits Fruity Nutrition with Gram
Use Gram to log timbits fruity and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in timbits fruity?
Timbits Fruity contains 340 calories per 4 piecess (88g).
How much protein is in timbits fruity?
Timbits Fruity provides 4g of protein per 4 piecess (88g).
How many carbs are in timbits fruity?
Timbits Fruity has 47g of carbohydrates per 4 piecess (88g).
Is timbits fruity good for tracking nutrition?
Yes. Timbits Fruity can be logged by calories, macros, and micronutrients in the Gram app.
How should I use timbits fruity in a meal plan?
Use Timbits Fruity as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track timbits fruity and thousands of other foods with the Gram app.