Timbits Snack Nutrition Facts: Calories, Macros & Health Benefits
Summary: Timbits Snack contains 375 calories, 5g protein, 46g carbs, and 19g fat per 4 pieces (80g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 4 pieces (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 5.0g | 10% |
| Carbohydrates | 46.0g | 17% |
| Total Fat | 19.0g | 24% |
| Fiber | 1.5g | 5% |
| Sugar | 22.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 325.0mg | 14% |
| Calcium | 18.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.50mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 50.0mcg | 12% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.08mcg | 0% |
| Phosphorus | 8.0mg | 1% |
Is Timbits Snack Good for You?
Timbits Snack provides 375 calories per 4 pieces (80g) with 5g protein, 46g carbohydrates, and 19g fat. It is a source of saturated fat (28% dv), sodium (14% dv), iron (667% dv).
Assorted bite-sized fried doughnut holes sold by Tim Hortons in a small snack pack
Key Health Benefits of Timbits Snack
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Timbits Snack Nutrition with Gram
Use Gram to log timbits snack and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in timbits snack?
Timbits Snack contains 375 calories per 4 pieces (80g).
How much protein is in timbits snack?
Timbits Snack provides 5g of protein per 4 pieces (80g).
How many carbs are in timbits snack?
Timbits Snack has 46g of carbohydrates per 4 pieces (80g).
Is timbits snack good for tracking nutrition?
Yes. Timbits Snack can be logged by calories, macros, and micronutrients in the Gram app.
How should I use timbits snack in a meal plan?
Use Timbits Snack as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track timbits snack and thousands of other foods with the Gram app.