Timbits Valentine Nutrition Facts: Calories, Macros & Health Benefits
Summary: Timbits Valentine contains 420 calories, 4.3g protein, 56g carbs, and 19g fat per 4 piecess (80g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 4 piecess (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 4.3g | 9% |
| Carbohydrates | 56.0g | 20% |
| Total Fat | 19.0g | 24% |
| Fiber | 1.3g | 5% |
| Sugar | 33.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 24.0mg | 8% |
| Sodium | 350.0mg | 15% |
| Potassium | 0.50mg | 0% |
| Calcium | 17.0mg | 1% |
| Iron | 135.0mg | 750% |
| Magnesium | 0.48mg | 0% |
| Zinc | 118.0mg | 1073% |
| Vitamin C | 0.17mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.6mg | 91% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 49.0mcg | 12% |
| Vitamin E | 0.75mg | 5% |
| Vitamin K | 0.07mcg | 0% |
| Phosphorus | 14.0mg | 1% |
Is Timbits Valentine Good for You?
Timbits Valentine provides 420 calories per 4 piecess (80g) with 4.3g protein, 56g carbohydrates, and 19g fat. It is a source of saturated fat (42% dv), sodium (15% dv), iron (750% dv).
Canadian bite-sized Valentine’s themed assorted doughnut holes from Tim Hortons
Key Health Benefits of Timbits Valentine
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (750% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1073% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (91% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Timbits Valentine Nutrition with Gram
Use Gram to log timbits valentine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in timbits valentine?
Timbits Valentine contains 420 calories per 4 piecess (80g).
How much protein is in timbits valentine?
Timbits Valentine provides 4.3g of protein per 4 piecess (80g).
How many carbs are in timbits valentine?
Timbits Valentine has 56g of carbohydrates per 4 piecess (80g).
Is timbits valentine good for tracking nutrition?
Yes. Timbits Valentine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use timbits valentine in a meal plan?
Use Timbits Valentine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track timbits valentine and thousands of other foods with the Gram app.