Ting Grapefruit Nutrition Facts: Calories, Macros & Health Benefits
Summary: Ting Grapefruit contains 42 calories, 0g protein, 10.5g carbs, and 0g fat per one can (355g). It is a source of iron.
Nutrition Facts — one can (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.5g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.5g | -- |
| Sodium | 15.0mg | 1% |
| Potassium | 2.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 10.0mg | 56% |
Is Ting Grapefruit Good for You?
Ting Grapefruit provides 42 calories per one can (355g) with 0g protein, 10.5g carbohydrates, and 0g fat. It is a source of iron (56% dv).
Jamaican carbonated grapefruit-flavored soft drink
Key Health Benefits of Ting Grapefruit
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Ting Grapefruit Nutrition with Gram
Use Gram to log ting grapefruit and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in ting grapefruit?
Ting Grapefruit contains 42 calories per one can (355g).
How much protein is in ting grapefruit?
Ting Grapefruit provides 0g of protein per one can (355g).
How many carbs are in ting grapefruit?
Ting Grapefruit has 10.5g of carbohydrates per one can (355g).
Is ting grapefruit good for tracking nutrition?
Yes. Ting Grapefruit can be logged by calories, macros, and micronutrients in the Gram app.
How should I use ting grapefruit in a meal plan?
Use Ting Grapefruit as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track ting grapefruit and thousands of other foods with the Gram app.