Tisane Nutrition Facts: Calories, Macros & Health Benefits
Summary: Tisane contains 5 calories, 0.24g protein, 0.96g carbs, and 0g fat per one cup (240g). It is a source of essential vitamins and minerals.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 kcal | 0% |
| Protein | 0.24g | 0% |
| Carbohydrates | 0.96g | 0% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.24g | -- |
| Sodium | 4.8mg | 0% |
| Potassium | 21.6mg | 0% |
| Calcium | 4.8mg | 0% |
| Iron | 0.05mg | 0% |
| Magnesium | 2.4mg | 1% |
| Zinc | 0.02mg | 0% |
| Folate | 2.4mcg | 1% |
| Phosphorus | 2.4mg | 0% |
Is Tisane Good for You?
Tisane provides 5 calories per one cup (240g) with 0.24g protein, 0.96g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
beverage
Key Health Benefits of Tisane
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Tisane Nutrition with Gram
Use Gram to log tisane and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in tisane?
Tisane contains 5 calories per one cup (240g).
How much protein is in tisane?
Tisane provides 0.24g of protein per one cup (240g).
How many carbs are in tisane?
Tisane has 0.96g of carbohydrates per one cup (240g).
Is tisane good for tracking nutrition?
Yes. Tisane can be logged by calories, macros, and micronutrients in the Gram app.
How should I use tisane in a meal plan?
Use Tisane as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track tisane and thousands of other foods with the Gram app.