Toasté Ketchup Moutarde Nutrition Facts: Calories, Macros & Health Benefits
Summary: Toasté Ketchup Moutarde contains 292 calories, 9.6g protein, 23g carbs, and 16.5g fat per one piece (110g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (110g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 292 kcal | 15% |
| Protein | 9.6g | 19% |
| Carbohydrates | 23.0g | 8% |
| Total Fat | 16.5g | 21% |
| Fiber | 0.50g | 2% |
| Sugar | 3.5g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 800.0mg | 35% |
| Potassium | 1.0mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 190.0mg | 1056% |
| Magnesium | 1.3mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.13mcg | 0% |
| Vitamin B6 | 2.1mg | 124% |
| Vitamin B12 | 0.09mcg | 4% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Toasté Ketchup Moutarde Good for You?
Toasté Ketchup Moutarde provides 292 calories per one piece (110g) with 9.6g protein, 23g carbohydrates, and 16.5g fat. It is a source of saturated fat (30% dv), cholesterol (10% dv), sodium (35% dv).
Quebec-style toasted hot dog with ketchup and mustard
Key Health Benefits of Toasté Ketchup Moutarde
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9.6g protein per serving to support satiety and muscle maintenance.
How to Track Toasté Ketchup Moutarde Nutrition with Gram
Use Gram to log toasté ketchup moutarde and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in toasté ketchup moutarde?
Toasté Ketchup Moutarde contains 292 calories per one piece (110g).
How much protein is in toasté ketchup moutarde?
Toasté Ketchup Moutarde provides 9.6g of protein per one piece (110g).
How many carbs are in toasté ketchup moutarde?
Toasté Ketchup Moutarde has 23g of carbohydrates per one piece (110g).
Is toasté ketchup moutarde good for tracking nutrition?
Yes. Toasté Ketchup Moutarde can be logged by calories, macros, and micronutrients in the Gram app.
How should I use toasté ketchup moutarde in a meal plan?
Use Toasté Ketchup Moutarde as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track toasté ketchup moutarde and thousands of other foods with the Gram app.