Toasted Milk Candy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Toasted Milk Candy contains 52 calories, 1.07g protein, 7.56g carbs, and 1.8g fat per one piece (12g). It is a source of essential vitamins and minerals.
Nutrition Facts — one piece (12g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 52 kcal | 3% |
| Protein | 1.1g | 2% |
| Carbohydrates | 7.6g | 3% |
| Total Fat | 1.8g | 2% |
| Sugar | 7.3g | -- |
| Saturated Fat | 1.1g | 5% |
| Cholesterol | 3.6mg | 1% |
| Sodium | 15.8mg | 1% |
| Potassium | 36.0mg | 1% |
| Calcium | 30.0mg | 2% |
| Iron | 0.02mg | 0% |
| Magnesium | 3.0mg | 1% |
| Zinc | 0.10mg | 1% |
| Vitamin A | 10.8mcg | 1% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 0.96mcg | 0% |
| Vitamin E | 0.04mg | 0% |
| Vitamin K | 0.06mcg | 0% |
| Phosphorus | 21.6mg | 2% |
Is Toasted Milk Candy Good for You?
Toasted Milk Candy provides 52 calories per one piece (12g) with 1.07g protein, 7.56g carbohydrates, and 1.8g fat. It is a source of essential vitamins and minerals.
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Key Health Benefits of Toasted Milk Candy
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Toasted Milk Candy Nutrition with Gram
Use Gram to log toasted milk candy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in toasted milk candy?
Toasted Milk Candy contains 52 calories per one piece (12g).
How much protein is in toasted milk candy?
Toasted Milk Candy provides 1.07g of protein per one piece (12g).
How many carbs are in toasted milk candy?
Toasted Milk Candy has 7.56g of carbohydrates per one piece (12g).
Is toasted milk candy good for tracking nutrition?
Yes. Toasted Milk Candy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use toasted milk candy in a meal plan?
Use Toasted Milk Candy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track toasted milk candy and thousands of other foods with the Gram app.