Toffee Apple Nutrition Facts: Calories, Macros & Health Benefits
Summary: Toffee Apple contains 370 calories, 32g protein, 36g carbs, and 10g fat per one bar (60g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 18% |
| Protein | 32.0g | 64% |
| Carbohydrates | 36.0g | 13% |
| Total Fat | 10.0g | 13% |
| Fiber | 7.0g | 25% |
| Sugar | 20.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 200.0mg | 9% |
| Calcium | 50.0mg | 4% |
| Iron | 300.0mg | 1667% |
| Magnesium | 2.0mg | 0% |
| Zinc | 250.0mg | 2273% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.30mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 0.50mcg | 0% |
Is Toffee Apple Good for You?
Toffee Apple provides 370 calories per one bar (60g) with 32g protein, 36g carbohydrates, and 10g fat. It is a source of saturated fat (20% dv), iron (1667% dv), zinc (2273% dv).
A protein-enriched snack bar flavored with toffee and apple, typically consumed post-workout or as a meal replacement.
Key Health Benefits of Toffee Apple
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 32g protein per serving to support satiety and muscle maintenance.
How to Track Toffee Apple Nutrition with Gram
Use Gram to log toffee apple and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in toffee apple?
Toffee Apple contains 370 calories per one bar (60g).
How much protein is in toffee apple?
Toffee Apple provides 32g of protein per one bar (60g).
How many carbs are in toffee apple?
Toffee Apple has 36g of carbohydrates per one bar (60g).
Is toffee apple good for tracking nutrition?
Yes. Toffee Apple can be logged by calories, macros, and micronutrients in the Gram app.
How should I use toffee apple in a meal plan?
Use Toffee Apple as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track toffee apple and thousands of other foods with the Gram app.