Toffee Bar Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (38g) of toffee bar contains 187 calories, 1.9g protein, 24.9g carbs, and 9.4g fat. Toffee Bar is a good source of saturated fat, iron, vitamin k.
Nutrition Facts — one piece (38g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 187 kcal | 9% |
| Protein | 1.9g | 4% |
| Carbohydrates | 24.9g | 9% |
| Total Fat | 9.4g | 12% |
| Fiber | 0.76g | 3% |
| Sugar | 12.5g | -- |
| Saturated Fat | 3.1g | 15% |
| Sodium | 118.2mg | 5% |
| Potassium | 65.0mg | 1% |
| Calcium | 8.0mg | 1% |
| Iron | 2.1mg | 12% |
| Magnesium | 15.6mg | 4% |
| Zinc | 0.27mg | 2% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 27.4mcg | 7% |
| Vitamin K | 12.8mcg | 11% |
| Phosphorus | 41.4mg | 3% |
Is Toffee Bar Good for You?
Toffee Bar provides 187 calories per piece (38g) with 1.9g of protein, 24.9g of carbohydrates, and 9.4g of fat. It is a source of saturated fat (15% dv), iron (12% dv), vitamin k (11% dv).
Key Health Benefits of Toffee Bar
- Good source of saturated fat (15% dv)
- Good source of iron (12% dv)
- Good source of vitamin k (11% dv)
Frequently Asked Questions
How many calories is in toffee bar?
One piece (38g) of toffee bar contains 187 calories.
How much protein is in toffee bar?
One piece (38g) of toffee bar provides 1.9g of protein.
Is toffee bar vegetarian?
Yes, toffee bar is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track toffee bar and thousands of other foods with the Gram app.