Toffee Brandy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Toffee Brandy contains 495 calories, 3.5g protein, 68g carbs, and 23g fat per 2 pieces (36g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — 2 pieces (36g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 495 kcal | 25% |
| Protein | 3.5g | 7% |
| Carbohydrates | 68.0g | 25% |
| Total Fat | 23.0g | 29% |
| Fiber | 0.60g | 2% |
| Sugar | 48.0g | -- |
| Saturated Fat | 14.0g | 70% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 180.0mg | 8% |
| Calcium | 12.0mg | 1% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.30mg | 0% |
| Zinc | 55.0mg | 500% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 120.0mg | 10% |
Is Toffee Brandy Good for You?
Toffee Brandy provides 495 calories per 2 pieces (36g) with 3.5g protein, 68g carbohydrates, and 23g fat. It is a source of saturated fat (70% dv), cholesterol (18% dv), iron (500% dv).
Crisp British lace cookie rolled into a tube, made with butter, golden syrup, and a hint of brandy, often filled with whipped cream or toffee
Key Health Benefits of Toffee Brandy
- Saturated Fat (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Toffee Brandy Nutrition with Gram
Use Gram to log toffee brandy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in toffee brandy?
Toffee Brandy contains 495 calories per 2 pieces (36g).
How much protein is in toffee brandy?
Toffee Brandy provides 3.5g of protein per 2 pieces (36g).
How many carbs are in toffee brandy?
Toffee Brandy has 68g of carbohydrates per 2 pieces (36g).
Is toffee brandy good for tracking nutrition?
Yes. Toffee Brandy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use toffee brandy in a meal plan?
Use Toffee Brandy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track toffee brandy and thousands of other foods with the Gram app.