Toffee Butter Nutrition Facts: Calories, Macros & Health Benefits
Summary: Toffee Butter contains 430 calories, 4g protein, 56g carbs, and 21g fat per one tart (70g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one tart (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 4.0g | 8% |
| Carbohydrates | 56.0g | 20% |
| Total Fat | 21.0g | 27% |
| Fiber | 1.0g | 4% |
| Sugar | 38.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 48.0mg | 16% |
| Sodium | 260.0mg | 11% |
| Calcium | 12.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.30mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 100.0mg | 8% |
Is Toffee Butter Good for You?
Toffee Butter provides 430 calories per one tart (70g) with 4g protein, 56g carbohydrates, and 21g fat. It is a source of saturated fat (55% dv), cholesterol (16% dv), sodium (11% dv).
Rich pastry tart filled with buttery caramelized toffee
Key Health Benefits of Toffee Butter
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Toffee Butter Nutrition with Gram
Use Gram to log toffee butter and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in toffee butter?
Toffee Butter contains 430 calories per one tart (70g).
How much protein is in toffee butter?
Toffee Butter provides 4g of protein per one tart (70g).
How many carbs are in toffee butter?
Toffee Butter has 56g of carbohydrates per one tart (70g).
Is toffee butter good for tracking nutrition?
Yes. Toffee Butter can be logged by calories, macros, and micronutrients in the Gram app.
How should I use toffee butter in a meal plan?
Use Toffee Butter as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track toffee butter and thousands of other foods with the Gram app.