Toffee Iced Nutrition Facts: Calories, Macros & Health Benefits
Summary: Toffee Iced contains 110 calories, 1g protein, 16g carbs, and 4g fat per one cup (425g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cup (425g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 1.0g | 2% |
| Carbohydrates | 16.0g | 6% |
| Total Fat | 4.0g | 5% |
| Sugar | 15.0g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 40.0mg | 2% |
| Calcium | 6.0mg | 0% |
| Iron | 70.0mg | 389% |
| Magnesium | 0.10mg | 0% |
| Zinc | 35.0mg | 318% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Toffee Iced Good for You?
Toffee Iced provides 110 calories per one cup (425g) with 1g protein, 16g carbohydrates, and 4g fat. It is a source of saturated fat (12% dv), iron (389% dv), zinc (318% dv).
Blended iced coffee beverage with toffee syrup and cream
Key Health Benefits of Toffee Iced
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (318% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Toffee Iced Nutrition with Gram
Use Gram to log toffee iced and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in toffee iced?
Toffee Iced contains 110 calories per one cup (425g).
How much protein is in toffee iced?
Toffee Iced provides 1g of protein per one cup (425g).
How many carbs are in toffee iced?
Toffee Iced has 16g of carbohydrates per one cup (425g).
Is toffee iced good for tracking nutrition?
Yes. Toffee Iced can be logged by calories, macros, and micronutrients in the Gram app.
How should I use toffee iced in a meal plan?
Use Toffee Iced as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track toffee iced and thousands of other foods with the Gram app.