Toffee Mocha Nutrition Facts: Calories, Macros & Health Benefits
Summary: Toffee Mocha contains 80 calories, 2.5g protein, 11g carbs, and 2.5g fat per one cup (350g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 2.5g | 5% |
| Carbohydrates | 11.0g | 4% |
| Total Fat | 2.5g | 3% |
| Sugar | 10.0g | -- |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 45.0mg | 2% |
| Calcium | 10.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.20mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 22.0mg | 2% |
Is Toffee Mocha Good for You?
Toffee Mocha provides 80 calories per one cup (350g) with 2.5g protein, 11g carbohydrates, and 2.5g fat. It is a source of iron (611% dv), zinc (636% dv), vitamin b6 (18% dv).
Espresso-based coffee with steamed milk, chocolate and toffee syrups
Key Health Benefits of Toffee Mocha
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Toffee Mocha Nutrition with Gram
Use Gram to log toffee mocha and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in toffee mocha?
Toffee Mocha contains 80 calories per one cup (350g).
How much protein is in toffee mocha?
Toffee Mocha provides 2.5g of protein per one cup (350g).
How many carbs are in toffee mocha?
Toffee Mocha has 11g of carbohydrates per one cup (350g).
Is toffee mocha good for tracking nutrition?
Yes. Toffee Mocha can be logged by calories, macros, and micronutrients in the Gram app.
How should I use toffee mocha in a meal plan?
Use Toffee Mocha as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track toffee mocha and thousands of other foods with the Gram app.