Toffee Slice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Toffee Slice contains 470 calories, 4.5g protein, 62g carbs, and 24g fat per one slice (70g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 4.5g | 9% |
| Carbohydrates | 62.0g | 23% |
| Total Fat | 24.0g | 31% |
| Fiber | 1.0g | 4% |
| Sugar | 42.0g | -- |
| Saturated Fat | 14.0g | 70% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 200.0mg | 9% |
| Calcium | 15.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.30mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Toffee Slice Good for You?
Toffee Slice provides 470 calories per one slice (70g) with 4.5g protein, 62g carbohydrates, and 24g fat. It is a source of saturated fat (70% dv), cholesterol (18% dv), iron (667% dv).
A dense dessert slice featuring a cake or biscuit base layered with sticky toffee caramel.
Key Health Benefits of Toffee Slice
- Saturated Fat (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Toffee Slice Nutrition with Gram
Use Gram to log toffee slice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in toffee slice?
Toffee Slice contains 470 calories per one slice (70g).
How much protein is in toffee slice?
Toffee Slice provides 4.5g of protein per one slice (70g).
How many carbs are in toffee slice?
Toffee Slice has 62g of carbohydrates per one slice (70g).
Is toffee slice good for tracking nutrition?
Yes. Toffee Slice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use toffee slice in a meal plan?
Use Toffee Slice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track toffee slice and thousands of other foods with the Gram app.