Toll House Nutrition Facts: Calories, Macros & Health Benefits
Summary: Toll House contains 480 calories, 4.5g protein, 62g carbs, and 24g fat per one cookie (32g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one cookie (32g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 4.5g | 9% |
| Carbohydrates | 62.0g | 23% |
| Total Fat | 24.0g | 31% |
| Fiber | 2.0g | 7% |
| Sugar | 38.0g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 350.0mg | 15% |
| Calcium | 30.0mg | 2% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.60mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Toll House Good for You?
Toll House provides 480 calories per one cookie (32g) with 4.5g protein, 62g carbohydrates, and 24g fat. It is a source of saturated fat (60% dv), cholesterol (13% dv), sodium (15% dv).
Classic Nestlé Toll House chocolate chip cookie, the original recipe from the Toll House Inn, made with butter, sugar, eggs, flour, and chocolate chips
Key Health Benefits of Toll House
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Toll House Nutrition with Gram
Use Gram to log toll house and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in toll house?
Toll House contains 480 calories per one cookie (32g).
How much protein is in toll house?
Toll House provides 4.5g of protein per one cookie (32g).
How many carbs are in toll house?
Toll House has 62g of carbohydrates per one cookie (32g).
Is toll house good for tracking nutrition?
Yes. Toll House can be logged by calories, macros, and micronutrients in the Gram app.
How should I use toll house in a meal plan?
Use Toll House as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track toll house and thousands of other foods with the Gram app.