Torta Style Burrito Nutrition Facts: Calories, Macros & Health Benefits
Summary: Torta Style Burrito contains 215 calories, 10g protein, 24g carbs, and 9g fat per one piece (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215 kcal | 11% |
| Protein | 10.0g | 20% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 9.0g | 12% |
| Fiber | 2.8g | 10% |
| Sugar | 2.5g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 520.0mg | 23% |
| Potassium | 5.0mg | 0% |
| Calcium | 32.0mg | 2% |
| Iron | 260.0mg | 1444% |
| Magnesium | 1.8mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Torta Style Burrito Good for You?
Torta Style Burrito provides 215 calories per one piece (300g) with 10g protein, 24g carbohydrates, and 9g fat. It is a source of saturated fat (18% dv), cholesterol (10% dv), sodium (23% dv).
A fusion burrito inspired by Mexican torta sandwiches, typically featuring meat, refried beans, avocado, cheese, and jalapeños wrapped in a large flour tortilla
Key Health Benefits of Torta Style Burrito
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Torta Style Burrito Nutrition with Gram
Use Gram to log torta style burrito and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in torta style burrito?
Torta Style Burrito contains 215 calories per one piece (300g).
How much protein is in torta style burrito?
Torta Style Burrito provides 10g of protein per one piece (300g).
How many carbs are in torta style burrito?
Torta Style Burrito has 24g of carbohydrates per one piece (300g).
Is torta style burrito good for tracking nutrition?
Yes. Torta Style Burrito can be logged by calories, macros, and micronutrients in the Gram app.
How should I use torta style burrito in a meal plan?
Use Torta Style Burrito as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track torta style burrito and thousands of other foods with the Gram app.