Torte Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (120g) of torte contains 289 calories, 4.0g protein, 40.7g carbs, and 12.5g fat. Torte is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 289 kcal | 14% |
| Protein | 4.0g | 8% |
| Carbohydrates | 40.7g | 15% |
| Total Fat | 12.5g | 16% |
| Fiber | 1.1g | 4% |
| Sugar | 22.9g | -- |
| Saturated Fat | 3.6g | 18% |
| Cholesterol | 69.6mg | 23% |
| Sodium | 327.6mg | 14% |
| Potassium | 102.0mg | 2% |
| Calcium | 112.8mg | 9% |
| Iron | 1.2mg | 7% |
| Magnesium | 10.8mg | 3% |
| Zinc | 0.37mg | 3% |
| Vitamin C | 17.2mg | 19% |
| Vitamin A | 48.0mcg | 5% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.19mcg | 8% |
| Folate | 30.0mcg | 8% |
| Vitamin K | 9.1mcg | 8% |
| Phosphorus | 174.0mg | 14% |
Is Torte Good for You?
Torte provides 289 calories per slice (120g) with 4.0g of protein, 40.7g of carbohydrates, and 12.5g of fat. It is a source of saturated fat (18% dv), cholesterol (23% dv), sodium (14% dv).
Key Health Benefits of Torte
- Good source of saturated fat (18% dv)
- Good source of cholesterol (23% dv)
- Good source of sodium (14% dv)
- Good source of vitamin c (19% dv)
- Good source of phosphorus (14% dv)
Frequently Asked Questions
How many calories is in torte?
One slice (120g) of torte contains 289 calories.
How much protein is in torte?
One slice (120g) of torte provides 4.0g of protein.
Is torte vegetarian?
Yes, torte is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track torte and thousands of other foods with the Gram app.