Tortellini With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Tortellini With contains 210 calories, 7.5g protein, 19g carbs, and 12g fat per 1.5 cups (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 1.5 cups (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 7.5g | 15% |
| Carbohydrates | 19.0g | 7% |
| Total Fat | 12.0g | 15% |
| Fiber | 0.80g | 3% |
| Sugar | 2.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 400.0mg | 17% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 1.0mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.13mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Tortellini With Good for You?
Tortellini With provides 210 calories per 1.5 cups (300g) with 7.5g protein, 19g carbohydrates, and 12g fat. It is a source of saturated fat (32% dv), cholesterol (17% dv), sodium (17% dv).
Cheese-filled tortellini pasta tossed in a rich cream sauce made with butter, heavy cream, and Parmesan cheese
Key Health Benefits of Tortellini With
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.5g protein per serving to support satiety and muscle maintenance.
How to Track Tortellini With Nutrition with Gram
Use Gram to log tortellini with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in tortellini with?
Tortellini With contains 210 calories per 1.5 cups (300g).
How much protein is in tortellini with?
Tortellini With provides 7.5g of protein per 1.5 cups (300g).
How many carbs are in tortellini with?
Tortellini With has 19g of carbohydrates per 1.5 cups (300g).
Is tortellini with good for tracking nutrition?
Yes. Tortellini With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use tortellini with in a meal plan?
Use Tortellini With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track tortellini with and thousands of other foods with the Gram app.