Tortelloni Di Nutrition Facts: Calories, Macros & Health Benefits
Summary: Tortelloni Di contains 240 calories, 9g protein, 40g carbs, and 7g fat per one plate (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 9.0g | 18% |
| Carbohydrates | 40.0g | 15% |
| Total Fat | 7.0g | 9% |
| Fiber | 2.5g | 9% |
| Sugar | 3.0g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 280.0mg | 12% |
| Potassium | 1.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.0mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 200.0mg | 16% |
Is Tortelloni Di Good for You?
Tortelloni Di provides 240 calories per one plate (250g) with 9g protein, 40g carbohydrates, and 7g fat. It is a source of saturated fat (12% dv), cholesterol (12% dv), sodium (12% dv).
Large ring-shaped egg pasta filled with pumpkin, amaretti crumbs, and Parmesan cheese, typical of northern Italian cuisine
Key Health Benefits of Tortelloni Di
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Tortelloni Di Nutrition with Gram
Use Gram to log tortelloni di and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in tortelloni di?
Tortelloni Di contains 240 calories per one plate (250g).
How much protein is in tortelloni di?
Tortelloni Di provides 9g of protein per one plate (250g).
How many carbs are in tortelloni di?
Tortelloni Di has 40g of carbohydrates per one plate (250g).
Is tortelloni di good for tracking nutrition?
Yes. Tortelloni Di can be logged by calories, macros, and micronutrients in the Gram app.
How should I use tortelloni di in a meal plan?
Use Tortelloni Di as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track tortelloni di and thousands of other foods with the Gram app.