Tottenham Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Tottenham Cake contains 390 calories, 4.5g protein, 58g carbs, and 16g fat per one slice (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 4.5g | 9% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 16.0g | 21% |
| Fiber | 0.80g | 3% |
| Sugar | 42.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 240.0mg | 10% |
| Calcium | 12.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.40mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 120.0mg | 10% |
Is Tottenham Cake Good for You?
Tottenham Cake provides 390 calories per one slice (60g) with 4.5g protein, 58g carbohydrates, and 16g fat. It is a source of saturated fat (45% dv), cholesterol (18% dv), sodium (10% dv).
Traditional English sponge cake topped with pink icing
Key Health Benefits of Tottenham Cake
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Tottenham Cake Nutrition with Gram
Use Gram to log tottenham cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in tottenham cake?
Tottenham Cake contains 390 calories per one slice (60g).
How much protein is in tottenham cake?
Tottenham Cake provides 4.5g of protein per one slice (60g).
How many carbs are in tottenham cake?
Tottenham Cake has 58g of carbohydrates per one slice (60g).
Is tottenham cake good for tracking nutrition?
Yes. Tottenham Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use tottenham cake in a meal plan?
Use Tottenham Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track tottenham cake and thousands of other foods with the Gram app.