Tourtière Acadienne Nutrition Facts: Calories, Macros & Health Benefits
Summary: Tourtière Acadienne contains 275 calories, 12g protein, 21g carbs, and 15.5g fat per one slice (180g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 12.0g | 24% |
| Carbohydrates | 21.0g | 8% |
| Total Fat | 15.5g | 20% |
| Fiber | 1.4g | 5% |
| Sugar | 1.8g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 480.0mg | 21% |
| Potassium | 1.2mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 270.0mg | 1500% |
| Magnesium | 1.8mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.35mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Tourtière Acadienne Good for You?
Tourtière Acadienne provides 275 calories per one slice (180g) with 12g protein, 21g carbohydrates, and 15.5g fat. It is a source of saturated fat (30% dv), cholesterol (10% dv), sodium (21% dv).
Traditional Acadian savory pork pie baked in a flaky pastry crust, seasoned with warm spices like cloves and cinnamon.
Key Health Benefits of Tourtière Acadienne
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Tourtière Acadienne Nutrition with Gram
Use Gram to log tourtière acadienne and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in tourtière acadienne?
Tourtière Acadienne contains 275 calories per one slice (180g).
How much protein is in tourtière acadienne?
Tourtière Acadienne provides 12g of protein per one slice (180g).
How many carbs are in tourtière acadienne?
Tourtière Acadienne has 21g of carbohydrates per one slice (180g).
Is tourtière acadienne good for tracking nutrition?
Yes. Tourtière Acadienne can be logged by calories, macros, and micronutrients in the Gram app.
How should I use tourtière acadienne in a meal plan?
Use Tourtière Acadienne as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track tourtière acadienne and thousands of other foods with the Gram app.