Toyomansi Nutrition Facts: Calories, Macros & Health Benefits
Summary: Toyomansi contains 5 calories, 0.48g protein, 0.72g carbs, and 0.01g fat per one serving (15g). It is a source of sodium.
Nutrition Facts — one serving (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 kcal | 0% |
| Protein | 0.48g | 1% |
| Carbohydrates | 0.72g | 0% |
| Total Fat | 0.01g | 0% |
| Fiber | 0.01g | 0% |
| Sugar | 0.18g | -- |
| Sodium | 780.0mg | 34% |
| Potassium | 18.0mg | 0% |
| Calcium | 2.2mg | 0% |
| Iron | 0.12mg | 1% |
| Magnesium | 1.8mg | 0% |
| Zinc | 0.03mg | 0% |
| Vitamin C | 1.2mg | 1% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 1.2mcg | 0% |
| Vitamin E | 0.01mg | 0% |
| Phosphorus | 3.8mg | 0% |
Is Toyomansi Good for You?
Toyomansi provides 5 calories per one serving (15g) with 0.48g protein, 0.72g carbohydrates, and 0.01g fat. It is a source of sodium (34% dv).
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Key Health Benefits of Toyomansi
- Sodium (34% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Toyomansi Nutrition with Gram
Use Gram to log toyomansi and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in toyomansi?
Toyomansi contains 5 calories per one serving (15g).
How much protein is in toyomansi?
Toyomansi provides 0.48g of protein per one serving (15g).
How many carbs are in toyomansi?
Toyomansi has 0.72g of carbohydrates per one serving (15g).
Is toyomansi good for tracking nutrition?
Yes. Toyomansi can be logged by calories, macros, and micronutrients in the Gram app.
How should I use toyomansi in a meal plan?
Use Toyomansi as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track toyomansi and thousands of other foods with the Gram app.