Traditional Baguette Nutrition Facts: Calories, Macros & Health Benefits
Summary: Traditional Baguette contains 81 calories, 2.61g protein, 16.8g carbs, and 0.27g fat per one slice (30g). It is a source of essential vitamins and minerals.
Nutrition Facts — one slice (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 81 kcal | 4% |
| Protein | 2.6g | 5% |
| Carbohydrates | 16.8g | 6% |
| Total Fat | 0.27g | 0% |
| Fiber | 0.96g | 3% |
| Sugar | 0.36g | -- |
| Saturated Fat | 0.06g | 0% |
| Sodium | 150.0mg | 7% |
| Potassium | 34.5mg | 1% |
| Calcium | 7.5mg | 1% |
| Iron | 0.90mg | 5% |
| Magnesium | 7.5mg | 2% |
| Zinc | 0.24mg | 2% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 33.0mcg | 8% |
| Vitamin E | 0.06mg | 0% |
| Vitamin K | 0.09mcg | 0% |
| Phosphorus | 28.5mg | 2% |
Is Traditional Baguette Good for You?
Traditional Baguette provides 81 calories per one slice (30g) with 2.61g protein, 16.8g carbohydrates, and 0.27g fat. It is a source of essential vitamins and minerals.
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Key Health Benefits of Traditional Baguette
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Traditional Baguette Nutrition with Gram
Use Gram to log traditional baguette and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in traditional baguette?
Traditional Baguette contains 81 calories per one slice (30g).
How much protein is in traditional baguette?
Traditional Baguette provides 2.61g of protein per one slice (30g).
How many carbs are in traditional baguette?
Traditional Baguette has 16.8g of carbohydrates per one slice (30g).
Is traditional baguette good for tracking nutrition?
Yes. Traditional Baguette can be logged by calories, macros, and micronutrients in the Gram app.
How should I use traditional baguette in a meal plan?
Use Traditional Baguette as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track traditional baguette and thousands of other foods with the Gram app.