Traditional Lettered Nutrition Facts: Calories, Macros & Health Benefits
Summary: Traditional Lettered contains 395 calories, 0g protein, 99g carbs, and 0g fat per one stick (50g). It is a source of essential vitamins and minerals.
Nutrition Facts — one stick (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 0.00g | 0% |
| Carbohydrates | 99.0g | 36% |
| Total Fat | 0.00g | 0% |
| Sugar | 99.0g | -- |
Is Traditional Lettered Good for You?
Traditional Lettered provides 395 calories per one stick (50g) with 0g protein, 99g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
Hard boiled sugar candy stick with internal lettering, a classic British seaside confection
Key Health Benefits of Traditional Lettered
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Traditional Lettered Nutrition with Gram
Use Gram to log traditional lettered and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in traditional lettered?
Traditional Lettered contains 395 calories per one stick (50g).
How much protein is in traditional lettered?
Traditional Lettered provides 0g of protein per one stick (50g).
How many carbs are in traditional lettered?
Traditional Lettered has 99g of carbohydrates per one stick (50g).
Is traditional lettered good for tracking nutrition?
Yes. Traditional Lettered can be logged by calories, macros, and micronutrients in the Gram app.
How should I use traditional lettered in a meal plan?
Use Traditional Lettered as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track traditional lettered and thousands of other foods with the Gram app.