Traybake Toad Nutrition Facts: Calories, Macros & Health Benefits
Summary: Traybake Toad contains 270 calories, 10.5g protein, 17g carbs, and 18g fat per one portion (280g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one portion (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 10.5g | 21% |
| Carbohydrates | 17.0g | 6% |
| Total Fat | 18.0g | 23% |
| Fiber | 0.80g | 3% |
| Sugar | 1.5g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 38.0mg | 13% |
| Sodium | 520.0mg | 23% |
| Calcium | 14.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.2mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Traybake Toad Good for You?
Traybake Toad provides 270 calories per one portion (280g) with 10.5g protein, 17g carbohydrates, and 18g fat. It is a source of saturated fat (35% dv), cholesterol (13% dv), sodium (23% dv).
British dish of pork sausages baked in Yorkshire pudding batter
Key Health Benefits of Traybake Toad
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10.5g protein per serving to support satiety and muscle maintenance.
How to Track Traybake Toad Nutrition with Gram
Use Gram to log traybake toad and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in traybake toad?
Traybake Toad contains 270 calories per one portion (280g).
How much protein is in traybake toad?
Traybake Toad provides 10.5g of protein per one portion (280g).
How many carbs are in traybake toad?
Traybake Toad has 17g of carbohydrates per one portion (280g).
Is traybake toad good for tracking nutrition?
Yes. Traybake Toad can be logged by calories, macros, and micronutrients in the Gram app.
How should I use traybake toad in a meal plan?
Use Traybake Toad as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track traybake toad and thousands of other foods with the Gram app.