Treacle Scone Nutrition Facts: Calories, Macros & Health Benefits
Summary: Treacle Scone contains 380 calories, 7g protein, 54g carbs, and 16g fat per one piece (55g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (55g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 7.0g | 14% |
| Carbohydrates | 54.0g | 20% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.8g | 6% |
| Sugar | 24.0g | -- |
| Saturated Fat | 9.5g | 48% |
| Cholesterol | 48.0mg | 16% |
| Sodium | 330.0mg | 14% |
| Calcium | 20.0mg | 2% |
| Iron | 170.0mg | 944% |
| Magnesium | 0.60mg | 0% |
| Zinc | 125.0mg | 1136% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 50.0mcg | 12% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 130.0mg | 10% |
Is Treacle Scone Good for You?
Treacle Scone provides 380 calories per one piece (55g) with 7g protein, 54g carbohydrates, and 16g fat. It is a source of saturated fat (48% dv), cholesterol (16% dv), sodium (14% dv).
Sweet British scone made with black treacle or golden syrup, moist and rich, traditionally eaten at tea time.
Key Health Benefits of Treacle Scone
- Saturated Fat (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1136% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7g protein per serving to support satiety and muscle maintenance.
How to Track Treacle Scone Nutrition with Gram
Use Gram to log treacle scone and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in treacle scone?
Treacle Scone contains 380 calories per one piece (55g).
How much protein is in treacle scone?
Treacle Scone provides 7g of protein per one piece (55g).
How many carbs are in treacle scone?
Treacle Scone has 54g of carbohydrates per one piece (55g).
Is treacle scone good for tracking nutrition?
Yes. Treacle Scone can be logged by calories, macros, and micronutrients in the Gram app.
How should I use treacle scone in a meal plan?
Use Treacle Scone as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track treacle scone and thousands of other foods with the Gram app.