Treacle Scones Nutrition Facts: Calories, Macros & Health Benefits
Summary: Treacle Scones contains 360 calories, 5g protein, 55g carbs, and 13.5g fat per one scone (55g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one scone (55g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 5.0g | 10% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 13.5g | 17% |
| Fiber | 1.2g | 4% |
| Sugar | 17.0g | -- |
| Saturated Fat | 8.2g | 41% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 260.0mg | 11% |
| Calcium | 15.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 0.40mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 1.6mg | 94% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 85.0mg | 7% |
Is Treacle Scones Good for You?
Treacle Scones provides 360 calories per one scone (55g) with 5g protein, 55g carbohydrates, and 13.5g fat. It is a source of saturated fat (41% dv), cholesterol (10% dv), sodium (11% dv).
Sweet, dense baked scones made with black treacle and butter, traditionally served at tea time or breakfast across the UK.
Key Health Benefits of Treacle Scones
- Saturated Fat (41% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Treacle Scones Nutrition with Gram
Use Gram to log treacle scones and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in treacle scones?
Treacle Scones contains 360 calories per one scone (55g).
How much protein is in treacle scones?
Treacle Scones provides 5g of protein per one scone (55g).
How many carbs are in treacle scones?
Treacle Scones has 55g of carbohydrates per one scone (55g).
Is treacle scones good for tracking nutrition?
Yes. Treacle Scones can be logged by calories, macros, and micronutrients in the Gram app.
How should I use treacle scones in a meal plan?
Use Treacle Scones as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track treacle scones and thousands of other foods with the Gram app.