Triple Xxx Nutrition Facts: Calories, Macros & Health Benefits
Summary: Triple Xxx contains 265 calories, 15g protein, 18g carbs, and 15g fat per one piece (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 15.0g | 30% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.0g | 4% |
| Sugar | 5.5g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 500.0mg | 22% |
| Potassium | 2.5mg | 0% |
| Calcium | 24.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 3.8mg | 1% |
| Zinc | 185.0mg | 1682% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 25.0mg | 2% |
Is Triple Xxx Good for You?
Triple Xxx provides 265 calories per one piece (300g) with 15g protein, 18g carbohydrates, and 15g fat. It is a source of saturated fat (32% dv), cholesterol (18% dv), sodium (22% dv).
A signature burger from Triple XXX Family Restaurant in West Lafayette, Indiana. Features a beef patty with root beer-infused glaze or sauce, cheese, and classic burger toppings on a bun.
Key Health Benefits of Triple Xxx
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1682% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track Triple Xxx Nutrition with Gram
Use Gram to log triple xxx and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in triple xxx?
Triple Xxx contains 265 calories per one piece (300g).
How much protein is in triple xxx?
Triple Xxx provides 15g of protein per one piece (300g).
How many carbs are in triple xxx?
Triple Xxx has 18g of carbohydrates per one piece (300g).
Is triple xxx good for tracking nutrition?
Yes. Triple Xxx can be logged by calories, macros, and micronutrients in the Gram app.
How should I use triple xxx in a meal plan?
Use Triple Xxx as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track triple xxx and thousands of other foods with the Gram app.