Tropezienne Brioche Nutrition Facts: Calories, Macros & Health Benefits
Summary: Tropezienne Brioche contains 397 calories, 7.08g protein, 41.8g carbs, and 22.7g fat per one slice (120g). It is a source of saturated fat, cholesterol, vitamin a.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 397 kcal | 20% |
| Protein | 7.1g | 14% |
| Carbohydrates | 41.8g | 15% |
| Total Fat | 22.7g | 29% |
| Fiber | 1.3g | 5% |
| Sugar | 23.6g | -- |
| Saturated Fat | 13.4g | 67% |
| Cholesterol | 150.0mg | 50% |
| Sodium | 216.0mg | 9% |
| Potassium | 102.0mg | 2% |
| Calcium | 54.0mg | 4% |
| Iron | 1.3mg | 7% |
| Magnesium | 14.4mg | 3% |
| Zinc | 0.72mg | 7% |
| Vitamin A | 180.0mcg | 20% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.36mcg | 15% |
| Folate | 48.0mcg | 12% |
| Vitamin E | 0.96mg | 6% |
| Vitamin K | 3.0mcg | 2% |
| Phosphorus | 114.0mg | 9% |
Is Tropezienne Brioche Good for You?
Tropezienne Brioche provides 397 calories per one slice (120g) with 7.08g protein, 41.8g carbohydrates, and 22.7g fat. It is a source of saturated fat (67% dv), cholesterol (50% dv), vitamin a (20% dv).
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Key Health Benefits of Tropezienne Brioche
- Saturated Fat (67% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin A (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Folate (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.08g protein per serving to support satiety and muscle maintenance.
How to Track Tropezienne Brioche Nutrition with Gram
Use Gram to log tropezienne brioche and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in tropezienne brioche?
Tropezienne Brioche contains 397 calories per one slice (120g).
How much protein is in tropezienne brioche?
Tropezienne Brioche provides 7.08g of protein per one slice (120g).
How many carbs are in tropezienne brioche?
Tropezienne Brioche has 41.8g of carbohydrates per one slice (120g).
Is tropezienne brioche good for tracking nutrition?
Yes. Tropezienne Brioche can be logged by calories, macros, and micronutrients in the Gram app.
How should I use tropezienne brioche in a meal plan?
Use Tropezienne Brioche as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track tropezienne brioche and thousands of other foods with the Gram app.