Tropezienne Tart Nutrition Facts: Calories, Macros & Health Benefits
Summary: Tropezienne Tart contains 345 calories, 6g protein, 34.8g carbs, and 20.5g fat per one slice (100g). It is a source of saturated fat, cholesterol, vitamin a.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 6.0g | 12% |
| Carbohydrates | 34.8g | 13% |
| Total Fat | 20.5g | 26% |
| Fiber | 1.1g | 4% |
| Sugar | 19.7g | -- |
| Saturated Fat | 11.8g | 59% |
| Cholesterol | 95.0mg | 32% |
| Sodium | 170.0mg | 7% |
| Potassium | 95.0mg | 2% |
| Calcium | 65.0mg | 5% |
| Iron | 0.80mg | 4% |
| Magnesium | 12.0mg | 3% |
| Zinc | 0.50mg | 5% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 120.0mcg | 13% |
| Vitamin B6 | 0.04mg | 2% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 2.5mcg | 2% |
| Phosphorus | 85.0mg | 7% |
Is Tropezienne Tart Good for You?
Tropezienne Tart provides 345 calories per one slice (100g) with 6g protein, 34.8g carbohydrates, and 20.5g fat. It is a source of saturated fat (59% dv), cholesterol (32% dv), vitamin a (13% dv).
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Key Health Benefits of Tropezienne Tart
- Saturated Fat (59% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin A (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Tropezienne Tart Nutrition with Gram
Use Gram to log tropezienne tart and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in tropezienne tart?
Tropezienne Tart contains 345 calories per one slice (100g).
How much protein is in tropezienne tart?
Tropezienne Tart provides 6g of protein per one slice (100g).
How many carbs are in tropezienne tart?
Tropezienne Tart has 34.8g of carbohydrates per one slice (100g).
Is tropezienne tart good for tracking nutrition?
Yes. Tropezienne Tart can be logged by calories, macros, and micronutrients in the Gram app.
How should I use tropezienne tart in a meal plan?
Use Tropezienne Tart as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track tropezienne tart and thousands of other foods with the Gram app.