Truffle Bbq Nutrition Facts: Calories, Macros & Health Benefits
Summary: Truffle Bbq contains 282 calories, 8.5g protein, 24.5g carbs, and 17.5g fat per one bowl (400g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bowl (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 282 kcal | 14% |
| Protein | 8.5g | 17% |
| Carbohydrates | 24.5g | 9% |
| Total Fat | 17.5g | 22% |
| Fiber | 2.3g | 8% |
| Sugar | 3.8g | -- |
| Saturated Fat | 5.2g | 26% |
| Cholesterol | 16.0mg | 5% |
| Sodium | 570.0mg | 25% |
| Potassium | 2.5mg | 0% |
| Calcium | 24.0mg | 2% |
| Iron | 380.0mg | 2111% |
| Magnesium | 0.80mg | 0% |
| Zinc | 125.0mg | 1136% |
| Vitamin C | 0.11mg | 0% |
| Vitamin A | 0.09mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 14.0mcg | 4% |
| Vitamin E | 2.5mg | 17% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Truffle Bbq Good for You?
Truffle Bbq provides 282 calories per one bowl (400g) with 8.5g protein, 24.5g carbohydrates, and 17.5g fat. It is a source of saturated fat (26% dv), sodium (25% dv), iron (2111% dv).
Gourmet poutine topped with truffle-infused oil or sauce and barbecue-flavored ingredients
Key Health Benefits of Truffle Bbq
- Saturated Fat (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1136% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.5g protein per serving to support satiety and muscle maintenance.
How to Track Truffle Bbq Nutrition with Gram
Use Gram to log truffle bbq and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in truffle bbq?
Truffle Bbq contains 282 calories per one bowl (400g).
How much protein is in truffle bbq?
Truffle Bbq provides 8.5g of protein per one bowl (400g).
How many carbs are in truffle bbq?
Truffle Bbq has 24.5g of carbohydrates per one bowl (400g).
Is truffle bbq good for tracking nutrition?
Yes. Truffle Bbq can be logged by calories, macros, and micronutrients in the Gram app.
How should I use truffle bbq in a meal plan?
Use Truffle Bbq as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track truffle bbq and thousands of other foods with the Gram app.