Truffle Brie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Truffle Brie contains 334 calories, 21g protein, 0.5g carbs, and 28g fat per one wedge (75g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one wedge (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 334 kcal | 17% |
| Protein | 21.0g | 42% |
| Carbohydrates | 0.50g | 0% |
| Total Fat | 28.0g | 36% |
| Sugar | 0.50g | -- |
| Saturated Fat | 17.5g | 88% |
| Cholesterol | 100.0mg | 33% |
| Sodium | 629.0mg | 27% |
| Calcium | 20.0mg | 2% |
| Iron | 152.0mg | 844% |
| Magnesium | 2.4mg | 1% |
| Zinc | 188.0mg | 1709% |
| Vitamin C | 0.07mg | 0% |
| Vitamin A | 0.52mcg | 0% |
| Vitamin B6 | 0.38mg | 22% |
| Vitamin B12 | 0.23mcg | 10% |
| Folate | 65.0mcg | 16% |
| Vitamin E | 0.24mg | 2% |
| Vitamin K | 1.6mcg | 1% |
| Phosphorus | 241.0mg | 19% |
Is Truffle Brie Good for You?
Truffle Brie provides 334 calories per one wedge (75g) with 21g protein, 0.5g carbohydrates, and 28g fat. It is a source of saturated fat (88% dv), cholesterol (33% dv), sodium (27% dv).
A wedge of soft-ripened brie cheese infused with black truffle, served at room temperature.
Key Health Benefits of Truffle Brie
- Saturated Fat (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (844% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1709% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 21g protein per serving to support satiety and muscle maintenance.
How to Track Truffle Brie Nutrition with Gram
Use Gram to log truffle brie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in truffle brie?
Truffle Brie contains 334 calories per one wedge (75g).
How much protein is in truffle brie?
Truffle Brie provides 21g of protein per one wedge (75g).
How many carbs are in truffle brie?
Truffle Brie has 0.5g of carbohydrates per one wedge (75g).
Is truffle brie good for tracking nutrition?
Yes. Truffle Brie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use truffle brie in a meal plan?
Use Truffle Brie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track truffle brie and thousands of other foods with the Gram app.