Truffle Focaccia Nutrition Facts: Calories, Macros & Health Benefits
Summary: Truffle Focaccia contains 290 calories, 7g protein, 40g carbs, and 11g fat per one piece (100g). It is a source of sodium, iron, zinc.
Nutrition Facts — one piece (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 7.0g | 14% |
| Carbohydrates | 40.0g | 15% |
| Total Fat | 11.0g | 14% |
| Fiber | 2.0g | 7% |
| Sugar | 1.0g | -- |
| Saturated Fat | 1.5g | 8% |
| Sodium | 550.0mg | 24% |
| Calcium | 15.0mg | 1% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.60mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 80.0mcg | 20% |
| Vitamin E | 1.5mg | 10% |
Is Truffle Focaccia Good for You?
Truffle Focaccia provides 290 calories per one piece (100g) with 7g protein, 40g carbohydrates, and 11g fat. It is a source of sodium (24% dv), iron (444% dv), zinc (636% dv).
Italian flatbread baked with olive oil and topped with truffle oil or shaved black truffle.
Key Health Benefits of Truffle Focaccia
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Folate (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7g protein per serving to support satiety and muscle maintenance.
How to Track Truffle Focaccia Nutrition with Gram
Use Gram to log truffle focaccia and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in truffle focaccia?
Truffle Focaccia contains 290 calories per one piece (100g).
How much protein is in truffle focaccia?
Truffle Focaccia provides 7g of protein per one piece (100g).
How many carbs are in truffle focaccia?
Truffle Focaccia has 40g of carbohydrates per one piece (100g).
Is truffle focaccia good for tracking nutrition?
Yes. Truffle Focaccia can be logged by calories, macros, and micronutrients in the Gram app.
How should I use truffle focaccia in a meal plan?
Use Truffle Focaccia as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track truffle focaccia and thousands of other foods with the Gram app.