Truffle Gnocchi Nutrition Facts: Calories, Macros & Health Benefits
Summary: Truffle Gnocchi contains 240 calories, 7g protein, 28g carbs, and 11g fat per one plate (280g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 7.0g | 14% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 11.0g | 14% |
| Fiber | 2.0g | 7% |
| Sugar | 1.5g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 450.0mg | 20% |
| Potassium | 1.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 350.0mg | 1944% |
| Magnesium | 0.80mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Truffle Gnocchi Good for You?
Truffle Gnocchi provides 240 calories per one plate (280g) with 7g protein, 28g carbohydrates, and 11g fat. It is a source of saturated fat (32% dv), cholesterol (12% dv), sodium (20% dv).
Italian potato dumplings tossed in truffle butter and parmesan
Key Health Benefits of Truffle Gnocchi
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7g protein per serving to support satiety and muscle maintenance.
How to Track Truffle Gnocchi Nutrition with Gram
Use Gram to log truffle gnocchi and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in truffle gnocchi?
Truffle Gnocchi contains 240 calories per one plate (280g).
How much protein is in truffle gnocchi?
Truffle Gnocchi provides 7g of protein per one plate (280g).
How many carbs are in truffle gnocchi?
Truffle Gnocchi has 28g of carbohydrates per one plate (280g).
Is truffle gnocchi good for tracking nutrition?
Yes. Truffle Gnocchi can be logged by calories, macros, and micronutrients in the Gram app.
How should I use truffle gnocchi in a meal plan?
Use Truffle Gnocchi as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track truffle gnocchi and thousands of other foods with the Gram app.