Truffle Poutine Nutrition Facts: Calories, Macros & Health Benefits
Summary: Truffle Poutine contains 285 calories, 7.8g protein, 24g carbs, and 19.5g fat per one order (450g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one order (450g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 7.8g | 16% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 19.5g | 25% |
| Fiber | 2.4g | 9% |
| Sugar | 1.2g | -- |
| Saturated Fat | 6.8g | 34% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 620.0mg | 27% |
| Potassium | 2.5mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 420.0mg | 2333% |
| Magnesium | 1.0mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 2.8mg | 19% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Truffle Poutine Good for You?
Truffle Poutine provides 285 calories per one order (450g) with 7.8g protein, 24g carbohydrates, and 19.5g fat. It is a source of saturated fat (34% dv), sodium (27% dv), iron (2333% dv).
Classic Canadian poutine of fries, cheese curds, and gravy finished with truffle oil
Key Health Benefits of Truffle Poutine
- Saturated Fat (34% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.8g protein per serving to support satiety and muscle maintenance.
How to Track Truffle Poutine Nutrition with Gram
Use Gram to log truffle poutine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in truffle poutine?
Truffle Poutine contains 285 calories per one order (450g).
How much protein is in truffle poutine?
Truffle Poutine provides 7.8g of protein per one order (450g).
How many carbs are in truffle poutine?
Truffle Poutine has 24g of carbohydrates per one order (450g).
Is truffle poutine good for tracking nutrition?
Yes. Truffle Poutine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use truffle poutine in a meal plan?
Use Truffle Poutine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track truffle poutine and thousands of other foods with the Gram app.