Tuatara Sauvinova Nutrition Facts: Calories, Macros & Health Benefits
Summary: Tuatara Sauvinova contains 45 calories, 0.4g protein, 3.5g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 0.40g | 1% |
| Carbohydrates | 3.5g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.50g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 40.0mg | 222% |
| Magnesium | 0.02mg | 0% |
| Zinc | 15.0mg | 136% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin K | 0.02mcg | 0% |
Is Tuatara Sauvinova Good for You?
Tuatara Sauvinova provides 45 calories per one bottle (330g) with 0.4g protein, 3.5g carbohydrates, and 0g fat. It is a source of iron (222% dv), zinc (136% dv), vitamin b6 (29% dv).
New Zealand craft pale ale brewed with Nelson Sauvin hops
Key Health Benefits of Tuatara Sauvinova
- Iron (222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (136% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Tuatara Sauvinova Nutrition with Gram
Use Gram to log tuatara sauvinova and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in tuatara sauvinova?
Tuatara Sauvinova contains 45 calories per one bottle (330g).
How much protein is in tuatara sauvinova?
Tuatara Sauvinova provides 0.4g of protein per one bottle (330g).
How many carbs are in tuatara sauvinova?
Tuatara Sauvinova has 3.5g of carbohydrates per one bottle (330g).
Is tuatara sauvinova good for tracking nutrition?
Yes. Tuatara Sauvinova can be logged by calories, macros, and micronutrients in the Gram app.
How should I use tuatara sauvinova in a meal plan?
Use Tuatara Sauvinova as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track tuatara sauvinova and thousands of other foods with the Gram app.