Turkey Bacon Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (15g) of turkey bacon contains 55 calories, 4.4g protein, 0.6g carbs, and 3.9g fat. Turkey Bacon is a good source of sodium, vitamin b12.
Nutrition Facts — one slice (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 4.4g | 9% |
| Carbohydrates | 0.63g | 0% |
| Total Fat | 3.9g | 5% |
| Sugar | 0.63g | -- |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 22.9mg | 8% |
| Sodium | 303.0mg | 13% |
| Potassium | 99.9mg | 2% |
| Calcium | 24.4mg | 2% |
| Iron | 0.39mg | 2% |
| Magnesium | 4.5mg | 1% |
| Zinc | 0.71mg | 6% |
| Vitamin A | 2.9mcg | 0% |
| Vitamin B6 | 0.06mg | 4% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 2.2mcg | 1% |
| Phosphorus | 62.4mg | 5% |
Is Turkey Bacon Good for You?
Turkey Bacon provides 55 calories per slice (15g) with 4.4g of protein, 0.6g of carbohydrates, and 3.9g of fat. It is a source of sodium (13% dv), vitamin b12 (12% dv).
Key Health Benefits of Turkey Bacon
- Good source of sodium (13% dv)
- Good source of vitamin b12 (12% dv)
Frequently Asked Questions
How many calories is in turkey bacon?
One slice (15g) of turkey bacon contains 55 calories.
How much protein is in turkey bacon?
One slice (15g) of turkey bacon provides 4.4g of protein.
Is turkey bacon gluten-free?
Yes, turkey bacon is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track turkey bacon and thousands of other foods with the Gram app.