Turkey Hot Dog Nutrition Facts: Calories, Macros & Health Benefits
Summary: One hot dog (50g) of turkey hot dog contains 112 calories, 6.1g protein, 1.9g carbs, and 8.7g fat. Turkey Hot Dog is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one hot dog (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 112 kcal | 6% |
| Protein | 6.1g | 12% |
| Carbohydrates | 1.9g | 1% |
| Total Fat | 8.7g | 11% |
| Sugar | 0.60g | -- |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 38.5mg | 13% |
| Sodium | 432.5mg | 19% |
| Potassium | 186.0mg | 4% |
| Calcium | 74.0mg | 6% |
| Iron | 0.73mg | 4% |
| Magnesium | 6.5mg | 2% |
| Zinc | 0.92mg | 8% |
| Vitamin B6 | 0.06mg | 4% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 4.0mcg | 1% |
| Phosphorus | 81.5mg | 7% |
Is Turkey Hot Dog Good for You?
Turkey Hot Dog provides 112 calories per hot dog (50g) with 6.1g of protein, 1.9g of carbohydrates, and 8.7g of fat. It is a source of saturated fat (10% dv), cholesterol (13% dv), sodium (19% dv).
Key Health Benefits of Turkey Hot Dog
- Good source of saturated fat (10% dv)
- Good source of cholesterol (13% dv)
- Good source of sodium (19% dv)
- Good source of vitamin b12 (15% dv)
- Provides 6.1g of protein per serving
Frequently Asked Questions
How many calories is in turkey hot dog?
One hot dog (50g) of turkey hot dog contains 112 calories.
How much protein is in turkey hot dog?
One hot dog (50g) of turkey hot dog provides 6.1g of protein.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track turkey hot dog and thousands of other foods with the Gram app.