Turks Iced Nutrition Facts: Calories, Macros & Health Benefits
Summary: Turks Iced contains 32 calories, 0g protein, 8g carbs, and 0g fat per one cup (350g). It is a source of iron.
Nutrition Facts — one cup (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 7.8g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 0.50mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 18.0mg | 100% |
| Magnesium | 0.01mg | 0% |
| Zinc | 1.0mg | 9% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 2.0mcg | 0% |
Is Turks Iced Good for You?
Turks Iced provides 32 calories per one cup (350g) with 0g protein, 8g carbohydrates, and 0g fat. It is a source of iron (100% dv).
Sweetened iced tea beverage served at Turks restaurant, a refreshing cold drink typically accompanying doner or shawarma meals
Key Health Benefits of Turks Iced
- Iron (100% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Turks Iced Nutrition with Gram
Use Gram to log turks iced and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in turks iced?
Turks Iced contains 32 calories per one cup (350g).
How much protein is in turks iced?
Turks Iced provides 0g of protein per one cup (350g).
How many carbs are in turks iced?
Turks Iced has 8g of carbohydrates per one cup (350g).
Is turks iced good for tracking nutrition?
Yes. Turks Iced can be logged by calories, macros, and micronutrients in the Gram app.
How should I use turks iced in a meal plan?
Use Turks Iced as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track turks iced and thousands of other foods with the Gram app.