Turmeric Collagen Nutrition Facts: Calories, Macros & Health Benefits
Summary: Turmeric Collagen contains 80 calories, 5.5g protein, 5.5g carbs, and 3.5g fat per one cup (250g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 5.5g | 11% |
| Carbohydrates | 5.5g | 2% |
| Total Fat | 3.5g | 4% |
| Sugar | 5.0g | -- |
| Saturated Fat | 1.9g | 10% |
| Cholesterol | 7.0mg | 2% |
| Sodium | 42.0mg | 2% |
| Potassium | 0.20mg | 0% |
| Calcium | 11.0mg | 1% |
| Iron | 130.0mg | 722% |
| Magnesium | 0.40mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.13mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 28.0mg | 2% |
Is Turmeric Collagen Good for You?
Turmeric Collagen provides 80 calories per one cup (250g) with 5.5g protein, 5.5g carbohydrates, and 3.5g fat. It is a source of saturated fat (10% dv), iron (722% dv), zinc (818% dv).
A warm golden milk beverage blended with hydrolyzed collagen peptides and turmeric spices.
Key Health Benefits of Turmeric Collagen
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Turmeric Collagen Nutrition with Gram
Use Gram to log turmeric collagen and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in turmeric collagen?
Turmeric Collagen contains 80 calories per one cup (250g).
How much protein is in turmeric collagen?
Turmeric Collagen provides 5.5g of protein per one cup (250g).
How many carbs are in turmeric collagen?
Turmeric Collagen has 5.5g of carbohydrates per one cup (250g).
Is turmeric collagen good for tracking nutrition?
Yes. Turmeric Collagen can be logged by calories, macros, and micronutrients in the Gram app.
How should I use turmeric collagen in a meal plan?
Use Turmeric Collagen as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track turmeric collagen and thousands of other foods with the Gram app.