Turmeric Kombucha Nutrition Facts: Calories, Macros & Health Benefits
Summary: Turmeric Kombucha contains 16 calories, 0g protein, 3.8g carbs, and 0g fat per one bottle (355g). It is a source of iron, zinc.
Nutrition Facts — one bottle (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 16 kcal | 1% |
| Protein | 0.00g | 0% |
| Carbohydrates | 3.8g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 3.5g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 20.0mg | 111% |
| Magnesium | 0.05mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 5.0mcg | 1% |
Is Turmeric Kombucha Good for You?
Turmeric Kombucha provides 16 calories per one bottle (355g) with 0g protein, 3.8g carbohydrates, and 0g fat. It is a source of iron (111% dv), zinc (45% dv).
Fermented tea beverage infused with turmeric and ginger
Key Health Benefits of Turmeric Kombucha
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Turmeric Kombucha Nutrition with Gram
Use Gram to log turmeric kombucha and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in turmeric kombucha?
Turmeric Kombucha contains 16 calories per one bottle (355g).
How much protein is in turmeric kombucha?
Turmeric Kombucha provides 0g of protein per one bottle (355g).
How many carbs are in turmeric kombucha?
Turmeric Kombucha has 3.8g of carbohydrates per one bottle (355g).
Is turmeric kombucha good for tracking nutrition?
Yes. Turmeric Kombucha can be logged by calories, macros, and micronutrients in the Gram app.
How should I use turmeric kombucha in a meal plan?
Use Turmeric Kombucha as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track turmeric kombucha and thousands of other foods with the Gram app.