Tutti Frutti Cocktail Juice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Tutti Frutti Cocktail Juice contains 174 calories, 2.1g protein, 40.8g carbs, and 0.6g fat per one cup (300g). It is a source of vitamin c.
Nutrition Facts — one cup (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 174 kcal | 9% |
| Protein | 2.1g | 4% |
| Carbohydrates | 40.8g | 15% |
| Total Fat | 0.60g | 1% |
| Fiber | 2.4g | 9% |
| Sugar | 35.7g | -- |
| Saturated Fat | 0.09g | 0% |
| Sodium | 24.0mg | 1% |
| Potassium | 285.0mg | 6% |
| Calcium | 25.5mg | 2% |
| Iron | 0.60mg | 3% |
| Magnesium | 22.5mg | 5% |
| Zinc | 0.15mg | 1% |
| Vitamin C | 45.0mg | 50% |
| Vitamin A | 36.0mcg | 4% |
| Vitamin B6 | 0.09mg | 5% |
| Folate | 24.0mcg | 6% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 36.0mg | 3% |
Is Tutti Frutti Cocktail Juice Good for You?
Tutti Frutti Cocktail Juice provides 174 calories per one cup (300g) with 2.1g protein, 40.8g carbohydrates, and 0.6g fat. It is a source of vitamin c (50% dv).
beverage
Key Health Benefits of Tutti Frutti Cocktail Juice
- Vitamin C (50% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Tutti Frutti Cocktail Juice Nutrition with Gram
Use Gram to log tutti frutti cocktail juice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in tutti frutti cocktail juice?
Tutti Frutti Cocktail Juice contains 174 calories per one cup (300g).
How much protein is in tutti frutti cocktail juice?
Tutti Frutti Cocktail Juice provides 2.1g of protein per one cup (300g).
How many carbs are in tutti frutti cocktail juice?
Tutti Frutti Cocktail Juice has 40.8g of carbohydrates per one cup (300g).
Is tutti frutti cocktail juice good for tracking nutrition?
Yes. Tutti Frutti Cocktail Juice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use tutti frutti cocktail juice in a meal plan?
Use Tutti Frutti Cocktail Juice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track tutti frutti cocktail juice and thousands of other foods with the Gram app.