Twinings Australian Nutrition Facts: Calories, Macros & Health Benefits
Summary: Twinings Australian contains 1 calories, 0g protein, 0.2g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 20.0mg | 111% |
| Magnesium | 0.02mg | 0% |
| Zinc | 1.0mg | 9% |
| Vitamin B6 | 0.03mg | 2% |
| Folate | 1.0mcg | 0% |
Is Twinings Australian Good for You?
Twinings Australian provides 1 calories per one cup (240g) with 0g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (111% dv).
Black tea blend brewed without milk or sugar
Key Health Benefits of Twinings Australian
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Twinings Australian Nutrition with Gram
Use Gram to log twinings australian and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in twinings australian?
Twinings Australian contains 1 calories per one cup (240g).
How much protein is in twinings australian?
Twinings Australian provides 0g of protein per one cup (240g).
How many carbs are in twinings australian?
Twinings Australian has 0.2g of carbohydrates per one cup (240g).
Is twinings australian good for tracking nutrition?
Yes. Twinings Australian can be logged by calories, macros, and micronutrients in the Gram app.
How should I use twinings australian in a meal plan?
Use Twinings Australian as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track twinings australian and thousands of other foods with the Gram app.