Twinings Earl Nutrition Facts: Calories, Macros & Health Benefits
Summary: Twinings Earl contains 1 calories, 0g protein, 0.3g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.30g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 4.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 37.0mg | 206% |
| Magnesium | 0.02mg | 0% |
| Zinc | 1.0mg | 9% |
| Vitamin C | 0.01mg | 0% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 5.0mcg | 1% |
Is Twinings Earl Good for You?
Twinings Earl provides 1 calories per one cup (240g) with 0g protein, 0.3g carbohydrates, and 0g fat. It is a source of iron (206% dv).
Brewed black tea infused with bergamot oil, served without milk or sugar
Key Health Benefits of Twinings Earl
- Iron (206% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Twinings Earl Nutrition with Gram
Use Gram to log twinings earl and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in twinings earl?
Twinings Earl contains 1 calories per one cup (240g).
How much protein is in twinings earl?
Twinings Earl provides 0g of protein per one cup (240g).
How many carbs are in twinings earl?
Twinings Earl has 0.3g of carbohydrates per one cup (240g).
Is twinings earl good for tracking nutrition?
Yes. Twinings Earl can be logged by calories, macros, and micronutrients in the Gram app.
How should I use twinings earl in a meal plan?
Use Twinings Earl as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track twinings earl and thousands of other foods with the Gram app.