Twinings English Nutrition Facts: Calories, Macros & Health Benefits
Summary: Twinings English contains 1 calories, 0g protein, 0.3g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.30g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 4.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 37.0mg | 206% |
| Magnesium | 0.02mg | 0% |
| Zinc | 1.0mg | 9% |
| Vitamin C | 0.01mg | 0% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 5.0mcg | 1% |
Is Twinings English Good for You?
Twinings English provides 1 calories per one cup (240g) with 0g protein, 0.3g carbohydrates, and 0g fat. It is a source of iron (206% dv).
Brewed robust black tea blend traditionally served at breakfast
Key Health Benefits of Twinings English
- Iron (206% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Twinings English Nutrition with Gram
Use Gram to log twinings english and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in twinings english?
Twinings English contains 1 calories per one cup (240g).
How much protein is in twinings english?
Twinings English provides 0g of protein per one cup (240g).
How many carbs are in twinings english?
Twinings English has 0.3g of carbohydrates per one cup (240g).
Is twinings english good for tracking nutrition?
Yes. Twinings English can be logged by calories, macros, and micronutrients in the Gram app.
How should I use twinings english in a meal plan?
Use Twinings English as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track twinings english and thousands of other foods with the Gram app.