Twizzlers Nibs Nutrition Facts: Calories, Macros & Health Benefits
Summary: Twizzlers Nibs contains 375 calories, 2.5g protein, 85g carbs, and 1.5g fat per 18 pieces (40g). It is a source of sodium, iron, zinc.
Nutrition Facts — 18 pieces (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 2.5g | 5% |
| Carbohydrates | 85.0g | 31% |
| Total Fat | 1.5g | 2% |
| Fiber | 0.30g | 1% |
| Sugar | 55.0g | -- |
| Saturated Fat | 0.30g | 2% |
| Sodium | 250.0mg | 11% |
| Calcium | 4.0mg | 0% |
| Iron | 25.0mg | 139% |
| Magnesium | 0.10mg | 0% |
| Zinc | 10.0mg | 91% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
Is Twizzlers Nibs Good for You?
Twizzlers Nibs provides 375 calories per 18 pieces (40g) with 2.5g protein, 85g carbohydrates, and 1.5g fat. It is a source of sodium (11% dv), iron (139% dv), zinc (91% dv).
Twizzlers Nibs are bite-sized cherry-flavored licorice candy pieces made by Hershey’s. They are chewy, low-fat candy bites.
Key Health Benefits of Twizzlers Nibs
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (139% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Twizzlers Nibs Nutrition with Gram
Use Gram to log twizzlers nibs and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in twizzlers nibs?
Twizzlers Nibs contains 375 calories per 18 pieces (40g).
How much protein is in twizzlers nibs?
Twizzlers Nibs provides 2.5g of protein per 18 pieces (40g).
How many carbs are in twizzlers nibs?
Twizzlers Nibs has 85g of carbohydrates per 18 pieces (40g).
Is twizzlers nibs good for tracking nutrition?
Yes. Twizzlers Nibs can be logged by calories, macros, and micronutrients in the Gram app.
How should I use twizzlers nibs in a meal plan?
Use Twizzlers Nibs as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track twizzlers nibs and thousands of other foods with the Gram app.