Twizzlers Pull Nutrition Facts: Calories, Macros & Health Benefits
Summary: Twizzlers Pull contains 357 calories, 2g protein, 82g carbs, and 1.2g fat per 3 pieces (40g). It is a source of sodium, iron, zinc.
Nutrition Facts — 3 pieces (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 2.0g | 4% |
| Carbohydrates | 82.0g | 30% |
| Total Fat | 1.2g | 2% |
| Fiber | 0.20g | 1% |
| Sugar | 52.0g | -- |
| Saturated Fat | 0.20g | 1% |
| Sodium | 220.0mg | 10% |
| Calcium | 3.0mg | 0% |
| Iron | 20.0mg | 111% |
| Magnesium | 0.10mg | 0% |
| Zinc | 8.0mg | 73% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.04mg | 0% |
Is Twizzlers Pull Good for You?
Twizzlers Pull provides 357 calories per 3 pieces (40g) with 2g protein, 82g carbohydrates, and 1.2g fat. It is a source of sodium (10% dv), iron (111% dv), zinc (73% dv).
Twizzlers Pull ’n’ Peel is a peelable, multi-strand cherry-flavored licorice candy by Hershey’s. Each rope can be pulled apart into individual strands.
Key Health Benefits of Twizzlers Pull
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Twizzlers Pull Nutrition with Gram
Use Gram to log twizzlers pull and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in twizzlers pull?
Twizzlers Pull contains 357 calories per 3 pieces (40g).
How much protein is in twizzlers pull?
Twizzlers Pull provides 2g of protein per 3 pieces (40g).
How many carbs are in twizzlers pull?
Twizzlers Pull has 82g of carbohydrates per 3 pieces (40g).
Is twizzlers pull good for tracking nutrition?
Yes. Twizzlers Pull can be logged by calories, macros, and micronutrients in the Gram app.
How should I use twizzlers pull in a meal plan?
Use Twizzlers Pull as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track twizzlers pull and thousands of other foods with the Gram app.